I Am Obese And Want To Lose Weight Fast

Posted on 2020-09-19
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If you eat less will you lose weight

Are there downsides to keto diet? Some negative side effects of a long-term ketogenic diet have been suggested in a review of the diet by Harvard's school of public health, including increased risk of kidney stones and osteoporosis, and increased blood levels of uric acid (a risk factor for gout). And the biggest areas of concern below.